5K Results
Well... As you know I was hoping to hit 200 by Fathers Day... Well it didnt quite happen. I did how ever manage to break 200 this last week, so I am very happy about that. As you know my 5K was today. Keva was suppose to run it with me, but she ended up being sick, so I was on my own. I have to say, running in a race is alot different then just running on your own. My goal was to run it in under 30min and I was hoping for around 25min. I ended up running it in 27min 26sec. I took second in my age division and walked away with a silver medal, so I was very happy about that. I really think next time I can do better. It is hard to pace yourself when you are running with other people. I think I tried to hard to make it a race against other people instead of a race against the clock. I will for sure be running another 5K! It was a blast and very rewarding. So where do I go from here? I have been throwing around this question for some time. Right now I think my plan is to continue to cut till the feast. I will continue my running and weightlifting, but I will be focusing on weight loss. After the Feast I will begin a clean bulk and try to spend the winter putting on max muscle. I am very happy with my progress up to this point and I plan to continue on the same path!
posted by Eric Lee at
6:51 PM
2 Comments:
CONGRATULATIONS!!! You are so self motivated, and focused on your goals! Your plan sounds good. Although....I think you've lost enough weight. :-)
By
Valatia, at 5:34 AM
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By
Alarico Adalbert, at 8:44 PM
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