Six years later.....
Wow.. A lot can happen in 6 years, things I never could have imagined. As always life has its up and downs...
Well it is time again for me to take back control of where I am headed and I need to start with my health again. I am at 215lb once again. I have set a goal of getting down to 190lbs in the next 12 weeks. My biggest obstacles at this point are 1) My own laziness. 2) What I am eating 3) How much I am eating 4) Drinking. All things said #4 is probably contributing to 1,2,3... I decided that I needed to start blogging again and putting in print my plan, my challenges, and my success's.
My plan for this week is to get into a routine. I will come up a workout routine, as well as getting my diet down. My challenge is going to be eating clean and watching my drinking. I did start this morning with a run and it felt great.
So here is to success.
Cheers!
Well it is time again for me to take back control of where I am headed and I need to start with my health again. I am at 215lb once again. I have set a goal of getting down to 190lbs in the next 12 weeks. My biggest obstacles at this point are 1) My own laziness. 2) What I am eating 3) How much I am eating 4) Drinking. All things said #4 is probably contributing to 1,2,3... I decided that I needed to start blogging again and putting in print my plan, my challenges, and my success's.
My plan for this week is to get into a routine. I will come up a workout routine, as well as getting my diet down. My challenge is going to be eating clean and watching my drinking. I did start this morning with a run and it felt great.
So here is to success.
Cheers!
posted by Eric Lee at
8:58 AM
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