Judgement Day.... Well Kind Of....
Well today is the first way in of this contest. I thought it was tomorrow, but to my shock it is today. I have to say even know I havent bloged in 13days I am still on track. I am more dedicated now then I was two years ago before the feast. I WILL MAKE MY GOAL! My eating is good, but this week I want to make adjustments to it. With some advice from Debbie, I will be uping my protein. I think my eating has been fine so far, but I am not really seeing the results I wanted to. I will also be lifting more. My cardio has been awesome! I have been jogging 2 miles almost everyday. I bought a nifty heart mon to keep track of my cardio, and I am very happy with my progress. I am feeling good about this challange. I just hope to be able to start really seeing some results in the comming weeks. I think it has taken the last few weeks to get my mind in shape, and now it is time to get my body in shape. Here is my eating log for the last few weeks. Here is my exercise for the last few weeks. And finally here is a graph of my intake from the last few weeks.

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